You don’t need much to start an at-home Pilates practice—just a mat and enough room to stretch out. But if you want to add a few props, find classes to follow, or learn more about the movement, here are some of my favorites.
Props & Equipment
Manduka eKO Yoga Mat
I love my Manduka mat! This one has a grippy surface and 5mm of cushioning, making it a good option for both yoga and Pilates. If rolling exercises feel uncomfortable on your spine, a little extra padding or placing your mat over a rug can help.
Bala Bars
These are an easy way to add light resistance to an arm series or some strength work alongside your Pilates. They have a soft silicone covering and are easy to tuck away when you’re done. I’ve had mine for years, and they’re durable and cute! My 2 lb set is my go-to when I want a little extra challenge.
Mini Pilates Ball
Such a little prop with such a big effect! You can squeeze it between your legs or hands, or use it for support or a balance challenge, depending on the exercise. It’s a fun way to change how a familiar movement feels and bring more intention to your warm-up.
Balanced Body Ultra-Fit Circle
You might know this as the “magic circle.” It gives you something to press into with your hands or legs, adding resistance and helping you bring more attention to the movement. The padded handles let you work on either the inside or outside of the ring. I’ve had mine since high school, and I still love how versatile it is!
TriggerPoint GRID Foam Roller
A foam roller is a nice addition for those moments when you want to slow down and do some self-massage. You can also use one for certain Pilates exercises to add a balance challenge. This one is firm, textured, and small enough to tuck into a corner. My favorite packing trick: it’s hollow, so you can fill the center with socks or clothes when it goes in your suitcase!
Books
The Pilates Body — Brooke Siler
Sometimes it’s nice to read through an exercise instead of trying to keep up with a video. This book walks you through mat Pilates with pictures, instructions, and helpful imagery, along with ways to make exercises more approachable or more challenging. I love Siler’s introduction to the Pilates principles and the reminders you can return to throughout your practice. The cover also makes it a lovely coffee table addition!
Anatomy in Action — Theodore Dimon Jr.
For anyone who finds themselves asking, “What’s actually happening in my body when I do this?” This illustrated book explores how muscles, bones, and connective tissue work together, with attention to breathing, posture, and movement. I especially recommend it to Pilates instructors and teachers in training who want to deepen their understanding of anatomy.
Online Class Subscriptions
Pilates Anytime
Having a class ready to press play on can make it easier to get moving. Pilates Anytime offers a variety of teachers, levels, and Classical and contemporary styles, so you can find something that fits your day. If you’re like me and enjoy learning from different teachers, there’s plenty to explore! I also recommend it to instructors looking for fresh cueing ideas and ways to expand their teaching vocabulary.
Pilatesology
If you’re interested in Classical Pilates, this is a great place to explore. You’ll find mat classes to follow at home, along with apparatus classes and detailed tutorials for when you want to spend more time learning an exercise. I also love the resources for teachers and the attention to foundational principles.
Clothing
Lost & Found Athleisure
And a little something to wear while you move! Lost & Found has tanks, bralettes, shorts, and capris in 100% cotton. I love their bright colorways and breathable fabrics. These are pieces I keep reaching for, whether I’m teaching or doing my own workout. I feel like strawberry shortcake!
